Day 3 Gin Stephens

Intermittent Fasting As A Tool To Make Peace With Food

Gin Stephens is the author of Delay, Don’t Deny: Living an Intermittent Fasting Lifestyle, an Amazon #1 best seller in the weight loss category, #1 new release Fast. Feast. Repeat coming in June 2020.

Gin has been living Intermittent fasting lifestyle since 2014, this lifestyle shift allowed her to lose over 80 lbs and launch her intermittent fasting website, 4 Facebook support groups, 4 self-published books and two top ranked podcasts. Gin has a Bachelor’s degree in Elementary Education, she taught elementary school for 28 years, A Master’s degree in Natural Sciences, she earned a Doctor of education degree in gifted and talented Education. And in 2019 she graduated from the Institute of Integrative Nutrition’s Health Coach Training Program.

Join in the conversation!

Please share your feedback, insights and questions below.

1 Comment

  1. So glad you could join me again for Day 3!!!

    This is a hot topic right now – there is a lot of information out there about intermittent fasting. We are so lucky to have a chance to really explore this topic with someone who is an absolute expert in this topic!

    Did you learn something new from this interview? Do you have your own experience with Intermittent Fasting? Are there any questions you have that you didn’t get answered while watching this interview? I’m sure Gin would love to hear them – post below!

    Reply

Submit a Comment

Your email address will not be published. Required fields are marked *

Not registered yet? 

Share this amazing series with others who need it!

Welcome! If you are just finding the Peace With Food Series, I hope you have found it informative and helpful! Please register above so you can watch the upcoming interviews.

My name is Elena Trofimova and I have journeyed a long way to build the healthy, supportive relationship with food I have today. And I want to pass along what I have learned, because I believe together we can support one another and create better lives for ourselves and our families.

I am hosting this powerful series featuring 21 experts in this field – along with myself.

We will be sharing our knowledge, personal experience, and strategies for how to stop emotional overeating, eliminate food cravings and build a healthy relationship with food!

Each interview will be about 40 minutes long, and you can listen to them from anywhere you have access to the internet.

I REALLY want to support you in feeling empowered to create a healthy and vibrant lifestyle I know you want for you, your family, and your legacy.

You will also receive free gifts generously given from many of our experts, helping you to take action right away with your personal transformation into RADIANT HEALTH and creating your VIBRANT LIFE.

This is your opportunity to access this FREE life changing series.

Thank you for joining us!
Elena

Share this amazing series with others who need it!